top of page
Birth in Motion Preparing Your Body for Labor & Birth
Sat, Aug 29
|Casa Gaia Studio
A 90-Minute Prenatal Movement Experience
Time & Location
Aug 29, 2026, 2:00 PM – 3:30 PM
Casa Gaia Studio, 1511 Central Ave, Suite A Charlotte, NC 28205, USA
Guests
About the event
Birth isn’t just something you prepare for with information it’s something you prepare for with your body. Join us for a gentle, movement-based workshop designed to help you feel more comfortable during pregnancy and more confident as you prepare for labor.
Together, we’ll gently explore:
Movement that helps relieve common pregnancy discomforts
Breathing techniques to help you stay calm and focused
Simple labor positions that work with your body
Pelvic mobility and body awareness
Tickets
General Admission
$50.00
+$1.25 ticket service fee
Total
$0.00
bottom of page